EMBRACING SILENCE: EARPLUGS FOR BETTER SLEEP

Sometimes, calm eludes us even when we're snuggled in bed. A symphony of noises, from traffic to neighbors, can easily disrupt a restful night's sleep. Thankfully, there's a simple solution: earplugs. These small but mighty tools can alter your sleep experience by creating a sanctuary from the outside world. Earplugs work by reducing sound waves b